Tag Archives: dumbbell workout

Full Body Workout with weights From GymRa

Check out this Sasquatch Fitness certified workout from Gymra Fitness!  It’s a mostly full body workout that contains alot of variety and added balance moves. Make sure to get a mild warmup and stretching cool down.Tough guys, use the heaviest weight you can make it though the shoulder moves. Beginners, just try to make it through. If you have to completely drop the weight aspect, please do. Any questions to info@sasquatchFitness.com

#FitLifestyle #FullBodyWorkout #DumbbellWorkout #SasquatchFitness #WorkoutWithWeights #Marissa