Sasquatch Fitness Workout of the day for 5 April 2014

Yard work! Yup that’s right! Yard work can provide a good calorie burner. Get out and enjoy the spring!

I did add in some descending muscle ups at the park with the kids because I can’;t do a full muscle up just yet, but if you find a low pull up bar, launch yourself above it and lower yourself down slowly to build those muscles. Repeat to failure!


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