WOD 4APR14

Sasquatch Fitness Workout of the day for 4 April 2014

Make sure to friend me on Runkeeper so we can keep each other accountable. Check out my run here–> Runkeeper

It was my first run to 4 miles and I felt good and could have gone longer distance, but I am pacing myself so I held back. Remember, running is the most basic workout you can do without any exercise equipment or gym memberships. Get out and start running!

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